http://www.coldspa.com/blog daily 0.75 2018-09-07 http://www.coldspa.com/blog/2018/8/20/gym-stretching-ice-bath-matchday-with-marin-cilic-in-cincinnati monthly 0.5 2018-09-07 http://www.coldspa.com/blog/2018/6/7/exploring-cryotherapy-coldwater-immersion-and-cold-stress monthly 0.5 2018-06-07 http://www.coldspa.com/blog/2017/11/16/world-heavyweight-champion-gets-ice-bath monthly 0.5 2017-11-16 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1510847387364-6YG9DO9J5IR7RRHNQS7U/AJ.jpg News Blog - World Heavyweight Champion gets Ice Bath http://www.coldspa.com/blog/2017/10/19/twickenham-has-ecb-ice-bath-for-nfl monthly 0.5 2017-10-19 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1508427891909-6TGIRJGZAY1P5R33R783/Twickenham+NFL+2.JPG News Blog - Twickenham has ECB ice bath for NFL https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1508427795634-EKU2OOALMSI6B6E1BQ7L/Twickenham+NFL.JPG News Blog - Twickenham has ECB ice bath for NFL http://www.coldspa.com/blog/2017/2/24/top-runner-in-the-ecb-cold-spa monthly 0.5 2017-02-24 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1487953206411-85SOVH0VUQODVBOT5EKJ/image-asset.jpeg News Blog - Top Runner in the ECB Cold Spa https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1487953275347-GAZ9A8SUPE8VY4TBKO3O/tumi2.jpg News Blog - Top Runner in the ECB Cold Spa https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1487953276100-NYXNG1CVCOC4NHX1299S/tumi.jpg News Blog - Top Runner in the ECB Cold Spa http://www.coldspa.com/blog/2016/12/23/merry-christmas-and-happy-holidays-from-all-of-us-at-ecb monthly 0.5 2016-12-23 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1482512417344-4SSD8A44MFMYNFUF0Q2S/image-asset.jpeg News Blog - Merry Christmas and Happy Holidays from all of us at ECB! http://www.coldspa.com/blog/2016/9/27/in-the-spa-before-the-irish-dancing-world-championships monthly 0.5 2017-02-24 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1475860026075-JXU2VFVCWQ4QG0INAV7Y/image-asset.jpeg News Blog - In the Spa before the Irish Dancing World Championships http://www.coldspa.com/blog/2016/9/13/one-of-our-clients-trying-out-the-team-spa monthly 0.5 2016-09-13 http://www.coldspa.com/blog/2016/7/12/world-class-facilities-at-img-academy monthly 0.5 2016-07-13 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468422845462-9KPYUXITWOYD1QDHN031/image-asset.jpeg News Blog - World Class Facilities at IMG Academy IMG Academy provides world class athletic and academic instruction to help students reach their full potential on the field and in the classroom. http://www.coldspa.com/blog/2016/7/11/andy-murray-wins-wimbledon-2016-in-specatacular-3-set-match monthly 0.5 2016-07-11 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468240227827-39MKJIUXTB9MN8D2YYSF/image-asset.jpeg News Blog - Andy Murray wins Wimbledon 2016 in spectacular 3 set match http://www.coldspa.com/blog/2016/7/6/ecb-spa-owner-andy-murray-battling-through-wimbeldon-2016 monthly 0.5 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1467997082021-TKD073QEB3WFHCPTVOBE/image-asset.jpeg News Blog - Andy Murray battling through Wimbledon 2016 http://www.coldspa.com/blog/2016/5/27/cycle-against-suicide-event monthly 0.5 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1467996857770-Q7IIM0ZNIWVA938FWWOK/image-asset.jpeg News Blog - Cycle Against Suicide Event http://www.coldspa.com/blog/2016/3/23/cold-spa-installed-in-western-cape monthly 0.5 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1467998240364-SRQ8N597BI0LSKUSP6VY/image-asset.jpeg News Blog - Cold Spa Installed In Western Cape https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1467998199300-1P8ZO7U5N1DYEMCGDJHA/image-asset.jpeg News Blog - Cold Spa Installed In Western Cape http://www.coldspa.com/blog/2016/3/21/new-orleans-saints-owners-embrace-cold-therapy monthly 0.5 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1467998993218-J22WPA5ANSVXRDZ9IED6/image-asset.jpeg News Blog - New Orleans Saints Owners Embrace Cold Therapy http://www.coldspa.com/blog/2016/1/4/hot-trend-tapping-the-power-of-cold-to-lose-weight monthly 0.5 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1467997754627-RYQRB0QU7V4BRTF8NDJJ/image-asset.jpeg News Blog - Hot Trend: Tapping the Power of Cold to Lose Weight http://www.coldspa.com/blog/2015/8/18/5-surprising-health-benefits-of-cold-water-immersion monthly 0.5 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1467999611073-P5PSOEGFO0UFC61K4OA0/image-asset.jpeg News Blog - 5 SURPRISING HEALTH BENEFITS OF COLD WATER IMMERSION http://www.coldspa.com/blog/2015/11/9/benefits-of-cold-therapy-mens-fitness monthly 0.5 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468000235620-X1R63PBJLSQEW1WUKN3O/image-asset.jpeg News Blog - BENEFITS OF COLD THERAPY - MEN'S FITNESS http://www.coldspa.com/blog/2016/7/8/ecb-spas-in-the-new-changing-rooms-at-twickenham monthly 0.5 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468002276611-O821R8D8R26P22Z1F41R/image-asset.jpeg News Blog - ECB Spas in the new changing rooms at Twickenham http://www.coldspa.com/blog/2013/9/30/nfl-player-kroy-biermann-installs-cold-spa monthly 0.5 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1467999896716-TP0C8JO6DEGCJEGQRF1E/image-asset.jpeg News Blog - NFL Player Kroy Biermann Installs Cold Spa http://www.coldspa.com/blog/2016/3/10/foot monthly 0.5 2016-03-10 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457639013033-0GKEUC4QZXALRLQHUDV0/image-asset.jpeg News Blog - Football Association of Wales http://www.coldspa.com/blog/2013/7/11/olympic-gold-medalist-in-the-ecb-cold-spa monthly 0.5 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468002495765-GOOHK3AL1S1HF6QB9YAQ/image-asset.jpeg News Blog - Olympic Gold Medalist in the ECB Cold Spa http://www.coldspa.com/blog/2016/3/10/i4n1dobh5ebdcgwya392axz2o1eetr monthly 0.5 2016-03-10 http://www.coldspa.com/blog/2012/12/27/joey-votto-installs-ecb-cold-spa monthly 0.5 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468003415417-Q91HUZ84H4SNNB9NILCY/image-asset.jpeg News Blog - Joey Votto installs ECB Cold Spa http://www.coldspa.com/blog/2016/3/10/kszkqwswlsk3h7gzsqn8prol0g2tab monthly 0.5 2016-03-10 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457640473279-H40S67MBFW5784JHL3JZ/image-asset.jpeg News Blog - ECB Cold Spa Supplying The FA https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457640556893-IXGY73HY1XRIQ0YY9R2P/image-asset.jpeg News Blog - ECB Cold Spa Supplying The FA http://www.coldspa.com/blog/2012/7/25/army-rangers-install-team-spa-at-fort-benning monthly 0.5 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468004064383-WMR6BO3WKZ3MCD28MLMU/image-asset.jpeg News Blog - Army Rangers Install Team Spa at Fort Benning http://www.coldspa.com/blog/2012/7/23/training-in-the-ice-age monthly 0.5 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468003940362-ORQOQQC1HKMO3KF2IWPW/image-asset.jpeg News Blog - Training in the Ice Age http://www.coldspa.com/blog/2016/3/10/xxlx22qnfw8nke2gtx4hmss20luf2b monthly 0.5 2016-03-10 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457642086537-VJC8XG41ABWDZKX3JW5M/image-asset.jpeg News Blog - Moulton College install 2 ECB Ice Baths http://www.coldspa.com/blog/2016/5/18/ecb-cold-spa-sponsor-10-in-10-brathay-marathon monthly 0.5 2016-05-25 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463599128875-G35PDZSIU2WC381IFTAX/image-asset.jpeg News Blog - ECB Cold Spa sponsor 10 in 10 Brathay Marathon http://www.coldspa.com/blog/2011/5/25/ny-jets-install-ecb-spa monthly 0.5 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468004711190-4S241NJWEH29BQMBSZGW/jets.jpg News Blog - NY Jets Install ECB Spa http://www.coldspa.com/blog/2010/8/20/bbc-points-west-talks-to-ean-branston-of-ecb-about-the-cold-spas monthly 0.5 2016-07-08 http://www.coldspa.com/blog/2009/12/22/winners-of-the-biggest-loser-in-ecb-spa monthly 0.5 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468005143192-B5X3UGO5Z3A9BPF399KQ/image-asset.jpeg News Blog - Winners of The Biggest Loser in ECB Spa http://www.coldspa.com/blog/2007/9/12/welsh-rugby-team-in-ecb-cold-ice-bath monthly 0.5 2016-07-08 http://www.coldspa.com/blog/category/Football+%2F+Soccer monthly 0.5 http://www.coldspa.com/blog/category/Medical+Professionals monthly 0.5 http://www.coldspa.com/blog/category/Rehabilitation monthly 0.5 http://www.coldspa.com/blog/category/Athletes monthly 0.5 http://www.coldspa.com/blog/tag/MLB monthly 0.5 http://www.coldspa.com/blog/tag/Army+Rangers monthly 0.5 http://www.coldspa.com/blog/tag/Cold+Salt+Water+Spa monthly 0.5 http://www.coldspa.com/blog/tag/Wimbledon monthly 0.5 http://www.coldspa.com/blog/tag/The+Doctors monthly 0.5 http://www.coldspa.com/blog/tag/US+Army monthly 0.5 http://www.coldspa.com/blog/tag/Kroy+Biermann monthly 0.5 http://www.coldspa.com/blog/tag/rehabilitation monthly 0.5 http://www.coldspa.com/blog/tag/NFL monthly 0.5 http://www.coldspa.com/blog/tag/Football+Club monthly 0.5 http://www.coldspa.com/blog/tag/England+Rugby monthly 0.5 http://www.coldspa.com/blog/tag/Marin+Cilic monthly 0.5 http://www.coldspa.com/blog/tag/Football+Association+of+Wales monthly 0.5 http://www.coldspa.com/blog/tag/IMG monthly 0.5 http://www.coldspa.com/blog/tag/NY+Jets monthly 0.5 http://www.coldspa.com/blog/tag/Irish+Dancing monthly 0.5 http://www.coldspa.com/blog/tag/African+Trail+Run monthly 0.5 http://www.coldspa.com/blog/tag/Aston+Villa monthly 0.5 http://www.coldspa.com/blog/tag/weight+loss monthly 0.5 http://www.coldspa.com/blog/tag/Stellenbosch monthly 0.5 http://www.coldspa.com/blog/tag/cryotherapy monthly 0.5 http://www.coldspa.com/blog/tag/Chad+Le+Clos monthly 0.5 http://www.coldspa.com/blog/tag/Biggest+Loser monthly 0.5 http://www.coldspa.com/blog/tag/top+runner monthly 0.5 http://www.coldspa.com/blog/tag/cookstown monthly 0.5 http://www.coldspa.com/blog/tag/Baseball monthly 0.5 http://www.coldspa.com/blog/tag/Tecno+Park monthly 0.5 http://www.coldspa.com/blog/tag/cycle+against+suicide monthly 0.5 http://www.coldspa.com/blog/tag/toyota+warrior+rookie+elite+winner monthly 0.5 http://www.coldspa.com/blog/tag/sports+therapy monthly 0.5 http://www.coldspa.com/blog/tag/2012+Olympics monthly 0.5 http://www.coldspa.com/blog/tag/Mo+Tom monthly 0.5 http://www.coldspa.com/blog/tag/ice+bath monthly 0.5 http://www.coldspa.com/blog/tag/training+facility monthly 0.5 http://www.coldspa.com/blog/tag/Tumi+Matlou monthly 0.5 http://www.coldspa.com/blog/tag/Olympic+Gold monthly 0.5 http://www.coldspa.com/blog/tag/Tony+Robbins monthly 0.5 http://www.coldspa.com/blog/tag/recovery monthly 0.5 http://www.coldspa.com/blog/tag/US+Open monthly 0.5 http://www.coldspa.com/blog/tag/swimming monthly 0.5 http://www.coldspa.com/blog/tag/Atlanta+Falcons monthly 0.5 http://www.coldspa.com/blog/tag/Cincinnati+Tennis monthly 0.5 http://www.coldspa.com/blog/tag/The+FA monthly 0.5 http://www.coldspa.com/blog/tag/New+Orleans+Saints monthly 0.5 http://www.coldspa.com/blog/tag/athletic+training monthly 0.5 http://www.coldspa.com/blog/tag/Cincinnati+Reds monthly 0.5 http://www.coldspa.com/blog/tag/saltwater monthly 0.5 http://www.coldspa.com/blog/tag/Lauren+Mallon monthly 0.5 http://www.coldspa.com/blog/tag/Dr.+Travis+Stork monthly 0.5 http://www.coldspa.com/blog/tag/Tennis monthly 0.5 http://www.coldspa.com/blog/tag/Cold+Therapy monthly 0.5 http://www.coldspa.com/blog/tag/Moulton+College monthly 0.5 http://www.coldspa.com/blog/tag/cyclist monthly 0.5 http://www.coldspa.com/blog/tag/Andy+Murray monthly 0.5 http://www.coldspa.com/blog/tag/wellness+centre monthly 0.5 http://www.coldspa.com/blog/tag/Soccer monthly 0.5 http://www.coldspa.com/blog/tag/Twickenham+Stadium monthly 0.5 http://www.coldspa.com/blog/tag/Fort+Benning monthly 0.5 http://www.coldspa.com/blog/tag/hydrotherapy monthly 0.5 http://www.coldspa.com/blog/tag/Sean+Girvan+School+of+Dance monthly 0.5 http://www.coldspa.com/blog/tag/recovery+techniques monthly 0.5 http://www.coldspa.com/blog/tag/Joey+Votto monthly 0.5 http://www.coldspa.com/blog/tag/sports+injury monthly 0.5 http://www.coldspa.com/blog/tag/Welsh+Rugby monthly 0.5 http://www.coldspa.com/blog/tag/St+Georges+Park monthly 0.5 http://www.coldspa.com/blog/tag/FAW monthly 0.5 http://www.coldspa.com/gallery daily 0.75 2016-08-05 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541674514-L6C7HUCR66PRZOK0GY7N/A+top+seat+allows+for+just+feet+to+be+treated.jpg Spa Features A top seat allows for just feet to be treated https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541674514-L6C7HUCR66PRZOK0GY7N/A+top+seat+allows+for+just+feet+to+be+treated.jpg Spa Features A top seat allows for just feet to be treated https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541675471-FZMIU3ML7URP66E16PPL/Aeration+massages+and+eases+muscles+and+joints.jpg Spa Features Aeration massages and eases muscles and joints https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541676009-2UZ7ANRFXLECMN6MQQ5W/Easy+to+operate+controls.jpg Spa Features Easy to operate controls https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541677415-WGX2N3G87S1GHSMAA0OL/oversized+vs+standard.JPG Spa Features Standard v. Oversized https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541680612-ZSIQ4HX8HS6960VU2A23/Sitting.jpg Spa Features Sitting in the Ice Bath https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541677456-N8Z294ZG9RXYNKAP4HHV/Sitting+in+the+spa.jpg Spa Features Sitting in the Ice Bath https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541680997-8Q9TWI09ZL4TA26RCLOJ/skimmer+vents2.JPG Spa Features Skimmer vents https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541684525-FM40WXVLMWDDDNVX3TO4/Stainless+Steel+handle.jpg Spa Features Stainless steel hand rails https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541684453-KDF7BSSHZMXT81WNZ6KD/Standing+on+one+of+the+steps.jpg Spa Features Standing on one of the steps https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541687725-TI1KWGEO23NGIOBDNJOX/The+unit+is+designed+to+allow+the+user+to+either+sit%2C+stand+or+plunge.jpg Spa Features The Ice Bath is designed to allow the user to either sit, stand or plunge https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541687773-KIH3BHXISP8M8HBK6YMN/Varying+steps+gives+different+height+options+for+treatment.jpg Spa Features Varying steps gives different height options for treatment http://www.coldspa.com/new-gallery daily 0.75 2018-09-07 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1467968496564-C0XASXTH5MZ9K3JF0P1G/The+FA.jpg Testimonials & Quotes - The Football Association "Wanting more than just a product, we assessed a number of suppliers in the market. With their attention to detail and research ethos, we took the decision to install the ECB Cold Spa at both Wembley and St Georges Park as it best suited our recovery needs. We are happy to join a growing number of Premier league clubs who have done the same." ~Gary Lewin, The FA https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1467968496564-C0XASXTH5MZ9K3JF0P1G/The+FA.jpg Testimonials & Quotes - The Football Association "Wanting more than just a product, we assessed a number of suppliers in the market. With their attention to detail and research ethos, we took the decision to install the ECB Cold Spa at both Wembley and St Georges Park as it best suited our recovery needs. We are happy to join a growing number of Premier league clubs who have done the same." ~Gary Lewin, The FA https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463499837862-7704KJ50TQ6F8PEX5E43/Michael+Jackson+Eventing.png Testimonials & Quotes - Event Rider treated in Spa after fall "I came off my horse and crushed my leg between him and a fence! I have been putting my horses through the equine spa for months so thought I would give it a go on my leg! The immediate pain relief and reduction in swelling was pretty instant, I really think the recovery time was greatly reduced because of the spa... and I can confirm that ECB Spas are very very cold!" ~Mike Jackson, a Professional Event Rider based in Gloucestershire https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1467966976728-GU8K294MH23VUN9PUCEI/The+FA.jpg Testimonials & Quotes - The Football Association "Wanting more than just a product, we assessed a number of suppliers in the market. With their attention to detail and research ethos, we took the decision to install the ECB Cold Spa at both Wembley and St Georges Park as it best suited our recovery needs. We are happy to join a growing number of Premier league clubs who have done the same." ~Gary Lewin, The FA https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500666978-2SR7YLRJ14PDK520F6XF/northampton+saints.png Testimonials & Quotes - Northampton Saints Rugby "The ECB Spa is now a vital integral part of our training and recovery process. The players definitely feel it helps after intense training sessions." ~Tim Exeter, Coaching Staff for Northampton Saints Rugby Club https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500006064-JNFFAZV15E9EQSJ8B6U1/jockey+ollie.jpg Testimonials & Quotes - Jockey rehabs in Spa after surgery Jockey Ollie Garner in the ECB Team Spa after his surgeon recommended a course of cold salt hydrotherapy. Ollie sustained a lateral tibia plateau fracture and menicus tear which was treated with key-hole. https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463499527802-UCO8EMACZCPBDPU21SZ9/rugby+players.jpg Testimonials & Quotes - Gloucester & England Rugby players, Olly Morgan & Matt Cox using the ECB Cold spa after training "ECB provides guaranteed cold temperature and when I get out I feel far more refreshed than with a normal ice bath" ~Olly Morgan https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463499734436-ST6CINM5VO4GH0WO04X3/marathon.jpg Testimonials & Quotes - ECB Mobile Spa at Brathay Marathon "The Brathay Trust 10 in 10 marathon is where 15 runners complete 10 marathons in 10 days! All of our top runners ask for the ice bath each year. Without it I think some would struggle to complete the full 10 marathons". ~Director of the Brathay Trust 10 in 10 Marathon https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463499894747-S6VV3XTRYENJMZNA4FLX/caroline+princz.jpg Testimonials & Quotes - Injured Dressage Rider cured by ECB Cold Spa in time for competition "I dipped my left leg into the water for ten minutes, once a day for four days. On the first day, I arrived on two crutches with my leg in a splint. Each day I noticed significant improvement. By day five I was back at work full time, riding horses, with no pain. I cancelled my hospital appointment for that week. I have not felt any pain or twinges in my knee since." ~Caroline Princz, Dressage Rider https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463504460995-AWQIB0Q7XRUVY740Q6E2/conrad+cummings+body+cryo+spa+sep+2013.jpg Testimonials & Quotes - Irish Boxing Champ recovers in Spa "Me in the ice bath at BodyCryo Plus recovering (in pain haha). Great for any athletes aches or pains." ~Conrad Cummings, Professional Boxer https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500579123-JTLYL5E8LSTG18NMPL0Y/niall.ronan.3.jpg Testimonials & Quotes - Professional Rugby Player Niall Ronan "It's highly recommended not only for recovery of injuries but also to be used to freshen up the legs." ~Niall Ronan, Munster Rugby Player, Ireland https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500180441-T07D5CX43CPH79KZGPML/Dr+Travis+Stork_+The+Doctors.jpg Testimonials & Quotes - Dr. Travis Stork tries cryotherapy “When you work out it tears fibers which helps build muscle. The ice bath constricts blood vessels so it decreases some of the metabolic activity after working out. It reduces swelling, tissue breakdown and it reduces pain. It is more effective and a lot colder than an ice pack.” ~Dr. Travis Stork of the CBS TV Show “The Doctors” on using cryotherapy https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500822171-G6NI9HGSKI9TLCZ1R578/So+happy+my+feet+don%27t+hurt+anymore+this+dang+water+is+COLD+I+mean+really+cold%21%21%21%21%21.jpg Testimonials & Quotes - Treating Plantar Fasciitis "So happy my feet don't hurt anymore but this water is COLD, I mean REALLY COLD!" ~Lisa Osborne, ECB Spa owner at Delta Downs using her horse spa to treat Plantar Fasciitis https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500527970-V471MPPG0B5YB25F1LFX/adriane+scherer_it+works...+we+tried+it+ourselves%21+may+2012.jpg Testimonials & Quotes - Trying out the Spa at Churchill Downs "It works... we tried it ourselves!" ~Adriane Scherer, Spa Operator at Churchill Downs https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500479871-E7A7J2NEO2X2WKMZNP68/Mark_Bennett.jpg Testimonials & Quotes - Welsh International Rugby Team "During tournaments we use the ECB Cold Spa. It is used as an integral part of our training and recovery program. It is difficult to quantify the benefits the system provides but the facts are that the players request to use it on a more regular basis as the tournaments progress. They feel it decreases the soreness and fatigue they feel post-game and training. It is a convenient system to use, easy to operate and maintain (especially in comparison to filling baths with bags of ice!) and offers a high degree of control in terms of the temperature of operation, the depth to which players require submersion and degree of agitation of the water. The spa has become a vital part of our preparation which we intend to use as part of our on-going preparation.” ~Mark Bennett BSc Hons, Former National Conditioning Coach for the Welsh International Rugby Team   https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500609834-SU4CPONQ4HLDI7YBARM1/jim+henry+aston+villa.jpg Testimonials & Quotes - Aston Villa Football (Soccer) "As a fitness coach my role is to find as many ways as possible to 'get the edge' over our opponents. Using ice baths are certainly not new, but without doubt we believe strongly that ECB Cold Spa offer probably the best product for this type of session." ~Jim Henry, First Team Head of Strength & Conditioning, Aston Villa FC https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500120445-JUMCY3HPCHLIXCXASJEL/prime+human+performance.jpg Testimonials & Quotes - Prime Human Performance "We cater for a number of sports disciplines at Prime HP and the ECB ColdSpa is ideally suited to the various recovery modalities we use from individual athletes to team sports. We are also proud to be the first in the country to have a dedicated recovery bath area and of all the solutions we explored ColdSpa best met our needs." ~Dr Craig Roberts - Prime Human Performance / Springbok Team Physician https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463513939427-YWYX29RJWOEFNYFJMF1N/Hurling.jpg Testimonials & Quotes - All Ireland Hurling Medalist “I’ve been using the Cold Spa for recovery and prevention of injuries with huge success...it’s brilliant!” — Brian Calvery, All Ireland BU21 Hurling Medalist, Ireland http://www.coldspa.com/new-gallery-1 daily 0.75 2016-03-09 http://www.coldspa.com/new-gallery-2 daily 0.75 2016-03-09 http://www.coldspa.com/gallery-2 daily 0.75 2016-05-17 http://www.coldspa.com/news-bedford daily 0.75 2023-11-03 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1699014520581-6MXKLJUP1YLG8DUB6U5Q/image-asset.jpeg News http://www.coldspa.com/news-bedford/2014/1/23/get-out-there-mzp4r monthly 0.5 2023-11-03 http://www.coldspa.com/news-bedford/2014/1/23/appalachia-8ysdp monthly 0.5 2023-11-03 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1510847387364-6YG9DO9J5IR7RRHNQS7U/AJ.jpg News - World Heavyweight Champion gets Ice Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.coldspa.com/about daily 0.75 2023-10-17 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468428133421-EG4R9ER5YJMYCYKLCHSQ/image-asset.jpeg The Science https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468428232566-9LR0X16F1S6VMHAXS3EC/image-asset.jpeg The Science https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468428395007-WV2NCZ3A85DQIAFHBECL/image-asset.jpeg The Science https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457545892685-XFYKCV5ZNTNR96GZDB4J/image-asset.jpeg The Science https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468428011715-ZVFH5ER4PRZEIKC8E75U/image-asset.png The Science https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468428901624-ZB0HX88VDB1X2KK7CASC/image-asset.png The Science https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468428922364-68SE57YTK213O37CM3YN/image-asset.png The Science http://www.coldspa.com/testimonials daily 0.75 2016-07-08 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1467968496564-C0XASXTH5MZ9K3JF0P1G/The+FA.jpg Testimonials - The Football Association "Wanting more than just a product, we assessed a number of suppliers in the market. With their attention to detail and research ethos, we took the decision to install the ECB Cold Spa at both Wembley and St Georges Park as it best suited our recovery needs. We are happy to join a growing number of Premier league clubs who have done the same." ~Gary Lewin, The FA https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463499837862-7704KJ50TQ6F8PEX5E43/Michael+Jackson+Eventing.png Testimonials - Event Rider treated in Spa after fall "I came off my horse and crushed my leg between him and a fence! I have been putting my horses through the equine spa for months so thought I would give it a go on my leg! The immediate pain relief and reduction in swelling was pretty instant, I really think the recovery time was greatly reduced because of the spa... and I can confirm that ECB Spas are very very cold!" ~Mike Jackson, a Professional Event Rider based in Gloucestershire https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500666978-2SR7YLRJ14PDK520F6XF/northampton+saints.png Testimonials - Northampton Saints Rugby "The ECB Spa is now a vital integral part of our training and recovery process. The players definitely feel it helps after intense training sessions." ~Tim Exeter, Coaching Staff for Northampton Saints Rugby Club https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500006064-JNFFAZV15E9EQSJ8B6U1/jockey+ollie.jpg Testimonials - Jockey rehabs in Spa after surgery Jockey Ollie Garner in the ECB Team Spa after his surgeon recommended a course of cold salt hydrotherapy. Ollie sustained a lateral tibia plateau fracture and menicus tear which was treated with key-hole. https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463499527802-UCO8EMACZCPBDPU21SZ9/rugby+players.jpg Testimonials - Gloucester & England Rugby players, Olly Morgan & Matt Cox using the ECB Cold spa after training "ECB provides guaranteed cold temperature and when I get out I feel far more refreshed than with a normal ice bath" ~Olly Morgan https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463499734436-ST6CINM5VO4GH0WO04X3/marathon.jpg Testimonials - ECB Mobile Spa at Brathay Marathon "The Brathay Trust 10 in 10 marathon is where 15 runners complete 10 marathons in 10 days! All of our top runners ask for the ice bath each year. Without it I think some would struggle to complete the full 10 marathons". ~Director of the Brathay Trust 10 in 10 Marathon https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463499894747-S6VV3XTRYENJMZNA4FLX/caroline+princz.jpg Testimonials - Injured Dressage Rider cured by ECB Cold Spa in time for competition "I dipped my left leg into the water for ten minutes, once a day for four days. On the first day, I arrived on two crutches with my leg in a splint. Each day I noticed significant improvement. By day five I was back at work full time, riding horses, with no pain. I cancelled my hospital appointment for that week. I have not felt any pain or twinges in my knee since." ~Caroline Princz, Dressage Rider https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463504460995-AWQIB0Q7XRUVY740Q6E2/conrad+cummings+body+cryo+spa+sep+2013.jpg Testimonials - Irish Boxing Champ recovers in Spa "Me in the ice bath at BodyCryo Plus recovering (in pain haha). Great for any athletes aches or pains." ~Conrad Cummings, Professional Boxer https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500579123-JTLYL5E8LSTG18NMPL0Y/niall.ronan.3.jpg Testimonials - Professional Rugby Player Niall Ronan "It's highly recommended not only for recovery of injuries but also to be used to freshen up the legs." ~Niall Ronan, Munster Rugby Player, Ireland https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500180441-T07D5CX43CPH79KZGPML/Dr+Travis+Stork_+The+Doctors.jpg Testimonials - Dr. Travis Stork tries cryotherapy “When you work out it tears fibers which helps build muscle. The ice bath constricts blood vessels so it decreases some of the metabolic activity after working out. It reduces swelling, tissue breakdown and it reduces pain. It is more effective and a lot colder than an ice pack.” ~Dr. Travis Stork of the CBS TV Show “The Doctors” on using cryotherapy https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500822171-G6NI9HGSKI9TLCZ1R578/So+happy+my+feet+don%27t+hurt+anymore+this+dang+water+is+COLD+I+mean+really+cold%21%21%21%21%21.jpg Testimonials - Treating Plantar Fasciitis "So happy my feet don't hurt anymore but this water is COLD, I mean REALLY COLD!" ~Lisa Osborne, ECB Spa owner at Delta Downs using her horse spa to treat Plantar Fasciitis https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500527970-V471MPPG0B5YB25F1LFX/adriane+scherer_it+works...+we+tried+it+ourselves%21+may+2012.jpg Testimonials - Trying out the Spa at Churchill Downs "It works... we tried it ourselves!" ~Adriane Scherer, Spa Operator at Churchill Downs https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500479871-E7A7J2NEO2X2WKMZNP68/Mark_Bennett.jpg Testimonials - Welsh International Rugby Team "During tournaments we use the ECB Cold Spa. It is used as an integral part of our training and recovery program. It is difficult to quantify the benefits the system provides but the facts are that the players request to use it on a more regular basis as the tournaments progress. They feel it decreases the soreness and fatigue they feel post-game and training. It is a convenient system to use, easy to operate and maintain (especially in comparison to filling baths with bags of ice!) and offers a high degree of control in terms of the temperature of operation, the depth to which players require submersion and degree of agitation of the water. The spa has become a vital part of our preparation which we intend to use as part of our on-going preparation.” ~Mark Bennett BSc Hons, Former National Conditioning Coach for the Welsh International Rugby Team   https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500609834-SU4CPONQ4HLDI7YBARM1/jim+henry+aston+villa.jpg Testimonials - Aston Villa Football (Soccer) "As a fitness coach my role is to find as many ways as possible to 'get the edge' over our opponents. Using ice baths are certainly not new, but without doubt we believe strongly that ECB Cold Spa offer probably the best product for this type of session." ~Jim Henry, First Team Head of Strength & Conditioning, Aston Villa FC https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463500120445-JUMCY3HPCHLIXCXASJEL/prime+human+performance.jpg Testimonials - Prime Human Performance "We cater for a number of sports disciplines at Prime HP and the ECB ColdSpa is ideally suited to the various recovery modalities we use from individual athletes to team sports. We are also proud to be the first in the country to have a dedicated recovery bath area and of all the solutions we explored ColdSpa best met our needs." ~Dr Craig Roberts - Prime Human Performance / Springbok Team Physician https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1463513939427-YWYX29RJWOEFNYFJMF1N/Hurling.jpg Testimonials - All Ireland Hurling Medalist “I’ve been using the Cold Spa for recovery and prevention of injuries with huge success...it’s brilliant!” — Brian Calvery, All Ireland BU21 Hurling Medalist, Ireland http://www.coldspa.com/contact-us daily 0.75 2023-10-12 http://www.coldspa.com/team-cold-spa daily 0.75 2023-10-18 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/8ea675c4-e51b-4d4a-a2d8-60f152b878a6/image-asset.jpg ECB Team Cold Spa https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457542527768-RFYGDG52JZE1NRGJGXJH/image-asset.jpeg ECB Team Cold Spa https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1468253586289-E11GKEFDDT8MUS4HMTP9/team+spa.JPG ECB Team Cold Spa http://www.coldspa.com/standard-cold-spa daily 0.75 2023-10-18 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541674514-L6C7HUCR66PRZOK0GY7N/A+top+seat+allows+for+just+feet+to+be+treated.jpg ECB Individual Cold Spa A top seat allows for just feet to be treated https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541675471-FZMIU3ML7URP66E16PPL/Aeration+massages+and+eases+muscles+and+joints.jpg ECB Individual Cold Spa Aeration massages and eases muscles and joints https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541676009-2UZ7ANRFXLECMN6MQQ5W/Easy+to+operate+controls.jpg ECB Individual Cold Spa Easy to operate controls https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541677415-WGX2N3G87S1GHSMAA0OL/oversized+vs+standard.JPG ECB Individual Cold Spa Standard v. Oversized https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541680612-ZSIQ4HX8HS6960VU2A23/Sitting.jpg ECB Individual Cold Spa Sitting in the Ice Bath https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541677456-N8Z294ZG9RXYNKAP4HHV/Sitting+in+the+spa.jpg ECB Individual Cold Spa Sitting in the Ice Bath https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541680997-8Q9TWI09ZL4TA26RCLOJ/skimmer+vents2.JPG ECB Individual Cold Spa Skimmer vents https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541684525-FM40WXVLMWDDDNVX3TO4/Stainless+Steel+handle.jpg ECB Individual Cold Spa Stainless steel hand rails https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541684453-KDF7BSSHZMXT81WNZ6KD/Standing+on+one+of+the+steps.jpg ECB Individual Cold Spa Standing on one of the steps https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541687725-TI1KWGEO23NGIOBDNJOX/The+unit+is+designed+to+allow+the+user+to+either+sit%2C+stand+or+plunge.jpg ECB Individual Cold Spa The Ice Bath is designed to allow the user to either sit, stand or plunge https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1457541687773-KIH3BHXISP8M8HBK6YMN/Varying+steps+gives+different+height+options+for+treatment.jpg ECB Individual Cold Spa Varying steps gives different height options for treatment https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/1467991062561-6RV2JWEOB6F0SO0W2M2I/ecbspa-700x525.jpg ECB Individual Cold Spa http://www.coldspa.com/new-page daily 0.75 2016-03-09 http://www.coldspa.com/new-page-1 daily 0.75 2016-03-09 http://www.coldspa.com/new-page-2 daily 0.75 2016-03-09 http://www.coldspa.com/landing daily 1.0 2023-11-07 https://images.squarespace-cdn.com/content/v1/56d0915507eaa019ac591d85/ed0efc22-eb37-42a8-8b67-30c8d3e7fc35/ECB+human+logo.jpg Home - 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