Cold Human Hydro spa installed in Stellenbosch yesterday in Tecno Park. The first and only one in the Western Cape. The wellness centre will be ready to treat clients mid April.
"Every morning, Tony Robbins starts his day off by plunging into a 57-degree Fahrenheit pool of water. It’s not exactly a gentle way to wake up, but that’s besides the point. Cold water immersion activates the body’s natural healing powers that can relieve the symptoms of many medical conditions and promote a sense of health and well-being. And when practiced on a regular basis, cold water immersion can even provide long-lasting changes to your body’s immune, lymphatic, circulatory and digestive systems that enhance the overall quality of your life.
Let’s take a closer look five important benefits of cold water immersion" - CLICK HERE
The FAW open new facility in Newport...
The Football Association of Wales has opened the new facility in Newport, Wales. Boasting state of the art equipment, including four ECB Cold Spa units, the centre is intended to boost the nations football identity.
The FAW wanted the units in their own colours and using their own logos.
Training sessions for major sports events are gruelling. For mere mortals they can appear to be the pastime of superheroes.
"Cooling or recovery techniques used usually include more traditional methods such as massage, stretching sessions, steam baths, yoga and swimming. But many athletes now claim that plunging into a tub of ice water (about 6C) after exercise increases their rate of recovery and helps reduce muscle pain."
For full article, CLICK HERE
Congratulations to Danny Cahill ~ The Biggest Loser, season 8, winner! (Pictured here in the ECB Cold Spa with runner up, Amanda Arlauskas).
The Welsh Rugby Team use an ECB Cold Spa regularly to help with their training and to prevent injury. Also used by Aston Villa Football Club.